Blue Agave is native to Mexico and is regarded for its use in making tequila—but don’t worry, agave syrup is completely safe for the whole family. [12] In a tablespoon amount (about 25 ml or grams), blue-agave syrup supplies 78 calories,[13] an amount similar to the value per tablespoon for high-fructose corn syrup (70 calories). The runners are then harvested and replanted; some are cultivated for blue agave nectar (or … Whereas every cell in your body can metabolize glucose, your liver is the only organ that can metabolize fructose in significant amounts (9). However, when processed into a syrup, the fructans are extracted and broken down into fructose by exposing the sap to heat and/or enzymes (3, 4). Most people use it as a low-glycemic-index sweetener, however, we at Moonshine Distiller prefer to make “agave spirits” from it (it can’t be called tequila if it is not produced in Jalisco, Mexico). Blue agave (Agave tequilana var. A study in mice compared the metabolic effects of agave nectar and sucrose, or plain sugar, after 34 days. However, refining and processing tend to destroy some — or all — of these beneficial health effects. Overview Information Agave is a plant found in parts of the US, as well as Mexico, Central and South America, the Mediterranean, and some parts of India. It's a delicious Multi-Purpose Sweetener for beverages, baking, and general table top use. Agave Nectar vs. Honey: Which Is Healthier? Blue agave boasts of a considerably low glycemic index (gi), making it a favorable option for those who are dealing with obesity, diabetes, thyroid disorder, and/or heart disease. Because it contains fructose, it doesn’t cause the sugar levels in your blood to spike the way glucose in sugar does. It is planted and harvested in 5 to 10 years depending on the use of the plant. Much like high-fructose corn syrup, it's highly processed before you can add it to your tea, top your … Agave syrup (also called agave nectar) is a sweetener commercially produced in Mexico, from several species of agave, including Agave tequilana (also called Blue Agave or Tequila Agave), and the Salmiana, Green, Grey, Thorny, and Rainbow varieties.Agave syrup is sweeter than honey, though less viscous.Agave syrup is produced in the Mexican States of Jalisco, Michoacán, Guanajuato and Tamaulipas, according to Mexican laws pertaining to certificate of origin, although most is produced in Jalisco. The blue agave syrup or the agave nectar is a sweetener made from a combination of several agave species. It’s just a marketing ploy. Many researchers believe that some of this fat can become lodged in your liver and cause fatty liver disease (11, 12, 13). It has little in common with the traditional sweetener made historically by people in Mexico. Agave syrup, aka maguey syrup, and commonly though inaccurately known as agave nectar, is a sweetener commercially produced from several species of agave, including Agave tequilana (blue agave) and Agave salmiana. [10], Agave syrups are sold in light, amber, dark, and raw varieties. The runners are then harvested and replanted; some are cultivated for blue agave nectar … Amber-colored agave nectar is made by burning the fructose (above 140 °F) as it is being refined. Blue agave nectar has the big benefit of having a low glycemic index (GI). Mix With Liquid or Fat First: Although agave is a great substitution in baked goods, if it’s not added … ", "Agave syrup (sweetener; Full report, all nutrients)", Physicians Committee for Responsible Medicine, An Essay on Abstinence from Animal Food, as a Moral Duty, Moral Inquiries on the Situation of Man and of Brutes, Thirty-nine Reasons Why I Am a Vegetarian, Why We Love Dogs, Eat Pigs, and Wear Cows, https://en.wikipedia.org/w/index.php?title=Agave_syrup&oldid=965493007, Creative Commons Attribution-ShareAlike License, This page was last edited on 1 July 2020, at 17:08. This Sweet Mild Syrup … C&H® Organic Blue Agave Nectar Syrups is no longer available. Here are the 6 best sweeteners for a keto diet…, Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. Agave nectar is a natural alternative to refined sugars and artificial sweeteners. It is about 1.5 times sweeter than regular sugar and contains roughly 60 calories per tablespoon, which is even more than the same amount of table sugar. Blue Green Agave Organic Nectar, Light Blue Our Organic Agave has a neutral, mild flavor making it ideal for hot and cold beverages, baking, gourmet sauces, dressings, and desserts. The end product is a highly refined, unhealthy syrup. There is no gourmet quality to it and it certainly does not contain more minerals that the clear, light agave syrup. If you must add extra sweetness to your diet, agave nectar is likely not the way to go. Our Organic Blue Agave is a delicious low-glycemic syrup that is USDA Organic, Non GMO, Fair Trade Certified, Kosher, naturally gluten free, and completely unadulterated. When substituting agave nectar for brown sugar, the technique is a bit different. However, ASR Group does carry Born Sweet® Organic 100% Blue Agave Sweetener! 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